Fitties, I should have a post coming up soon about the cumulative effects of exercise.

In the meantime, I need you to go here and leave some mad love for Gina. If you’re a mom or came from a mom, she needs a little cheering section. Go. Please. Consider it your good deed for the day.

Then I’m going to shower and have my hips slammed back into place (not in the good way, I’m going to the chiro 😉 ) and I’ll see you later.