Hey Fitties!

Today’s a bit of a run around day for me. Meetings, dance classes, 2 back to back fitness classes… voting.

And I’m STILL yanking my hair out over my final lawyer file. The court doesn’t have a filling I sent in.

Panic/nausea/terror/frustration/agony/anxiety.

Gah.

Anyway,

I wanted to share 27 Tips for Conquering the Gym with you. I know there are some new folks here! Hi! Welcome!

These were some of my favorites:

3. Develop a gym routine. Try to go at least three times a week. Do a mix of strength training and cardiovascular conditioning. After the third week, stop carrying around that satchel of fresh-baked chocolate chip cookies.

4. No one in the history of gyms has ever lost a pound while reading “The New Yorker” and slowly pedaling a recumbent bicycle. No one.

8. There’s also the Strange Guy Who is Always at the Gym. Just when you think he isn’t here today…there he is, lurking by the barbells.

There were so many hilarious ones, I hope you go check it out.

Congratulations to new parents Fitnessista and Pilot (allegedly also known as Gina and Tom?)! Go say hi and leave her love! She did good, that mama!

Be back soon Fitties, I promise!

xoxo,

Lizzie