Hey Fitties! I went MIA yesterday, so sorry about that. I’m ragged this week and trying to get caught up.  I added a new Zumba class to my schedule on Monday and I’m subbing tonight, so that makes things sort of more hectic than usual. Am I unpacked from my weekend jaunt? Of course not.

I haven’t forgotten about our September workouts together — I know you guys are doing them without me posting here. Right?

Of course right.

I had an awesome Ashiatsu massage from Jenny Surrette yesterday and I feel a lot better but I’m still a bit rundown. The ragweed and goldenrod pollens don’t help much — like my father before me, these are my Achilles heel.

I’ve got some errands to do today so I’ve gotta get crackin’. I’ll leave you with this video.

We are capable of so much more than we believe. Achieving starts with believing. Do you believe in yourself? If you don’t, don’t be surprised when no one else does either.