Yo yo party peoples! Taught two classes this morning at Focus on Fitness in Manchester.  It was an awesome group and they worked hard for me.  Thanks to everyone who came out and smiled and had a good time! Now, it’s time for a little recovery.

I’ll post the winner for Friday’s Giveaway later today.  Ima eat some pizza and drink some wine and eat some fruit and do some biznass stuff.

See you later today!