As of February 1, I have been teaching group exercise for a whole year! I learned a lot during that time… here are my life lessons I’ve picked up as a group ex instructor:
my instincts are trustworthy
there are a lot of great people in the world
there are a few stinkers in the world
that it doesn’t matter because the great people can totally gang up on the stinkers
working out is fun if you have friends around you
smiling really DOES make it easier
we’ve got the beat!
creativity comes from God
give a situation a 3 red flag maximum. Then it’s like baseball: 3 red flags and you’re out.
If you need it and Target doesn’t have it, you didn’t really need it
Thanks for everyone who has made this past year so wonderful and memorable